Yoga teacher training is more than just learning to teach — it’s a journey of inner transformation, spiritual growth and personal discipline.

Yoga is more than a stretch or a trendy workout. It reshapes your inner world as much as your outer one. Discover how yoga, ...

A vinyasa flow yoga practice to connect with the themes of Pisces. No props needed. Join the 30-Day Yoga & Pilates Morning ...

India's ancient health traditions like Ayurveda and Yoga are increasingly shaping its global soft power. The rising ...

Himalayan Siddhaa Akshar, yoga and spiritual leader and founder of Akshar Yoga Kendraa, suggests top yoga asanas and ...

Renowned cardiologist Dr. Devi Shetty shared his remarkable recovery from chronic knee pain through yoga. His personal ...

We’re led to believe that doing yoga means you're zen and have your life together, but since sacking it off I'm fitter and happier ...

The word “Zen” comes from the Sanskrit word “Dhyan.” Gautama the Buddha taught Dhyan. Bodhidharma carried Dhyan to China, ...

Dibinga, two Maryland yoga instructors and studio owners, are working to make the practice more inclusive. Both women opened their studios to create welcoming spaces where people of all ...

While Home does not argue that yoga itself is fascist, he calls attention to the many fascists involved in popularizing it.

Mind Flow Harmony teacher training programs award Yoga Alliance certifications (RYS/RPY/RCYS formats), enabling graduates to ...

Whether you’re new to yoga or coming back after a break, tune in to what your body’s telling you. Ease into each pose, adjust ...