Yoga teacher training is more than just learning to teach — it’s a journey of inner transformation, spiritual growth and personal discipline.

Yoga is more than a stretch or a trendy workout. It reshapes your inner world as much as your outer one. Discover how yoga, ...

A vinyasa flow yoga practice to connect with the themes of Pisces. No props needed. Join the 30-Day Yoga & Pilates Morning ...

India's ancient health traditions like Ayurveda and Yoga are increasingly shaping its global soft power. The rising ...

Himalayan Siddhaa Akshar, yoga and spiritual leader and founder of Akshar Yoga Kendraa, suggests top yoga asanas and ...

Renowned cardiologist Dr. Devi Shetty shared his remarkable recovery from chronic knee pain through yoga. His personal ...

We’re led to believe that doing yoga means you're zen and have your life together, but since sacking it off I'm fitter and happier ...

Dibinga, two Maryland yoga instructors and studio owners, are working to make the practice more inclusive. Both women opened their studios to create welcoming spaces where people of all ...

They called him crazy. They called him reckless. But Frank Heister calls himself a rebel — and he wouldn’t have it any other way.

Living in accordance with your ego, or what you expect yourself to be, can cause anxiety, depression, or isolation when you struggle to meet those expectations. An ego death is an important part of a ...

Imagine an app that blends inner peace, life goals, and spirituality. This is what Neosophical Labs’ flagship product ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.