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What if 25 min yoga energized your breath?
This 25-minute Fire element yoga flow focuses on core activation, twisting movements, and mindful breathwork to build heat and energy. Through dynamic sequences and steady breathing, this practice ...
Oftentimes referred to as the “king of the jungle,” lions are highly social and intelligent creatures. These big cats are also critical to maintaining the health of their ecosystem. Portrait of a ...
In 1925, a haunting image of a lonely lion wandering the Atlas mountains was captured. Here’s what makes this image so biologically significant. Exactly a century ago, a military photographer ...
NEW DELHI – Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th International Day of Yoga. The mass yoga sessions were held in many Indian ...
Every breath you take, they really may be watching you. By Veronique Greenwood Your thumbprint, the pattern of lines in the iris of your eye: These are known to be more or less unique to each person, ...
Breathwork has rapidly gained popularity worldwide as a tool for enhancing mental and emotional health. Traditionally rooted in practices like yoga and Tibetan Buddhism, deliberate breath control ...
MIDDLETOWN — Billed as a "unique, uplifting wellness experience," "Joyful Breath," a free community wellness event at The Buttonwood Tree this weekend, will take place at 605 Main St. The Saturday ...
Jerry Saluti caught what seemed to be the flu in January, but his health rapidly deteriorated as others in his family recovered. He has now spent four weeks in intensive care, battling severe ...
The Dandy Lion Cafe opened for more than just coffee Sunday afternoon in Ashland. A puppy yoga session, led by instructor Sarah Judd, was hosted at the cafe for all to join. The event featured typical ...
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