These seemingly silly exercises really do help to assuage the stressors of everyday life.

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...

In a large, well-lit room off the lobby of the Portage Public Library, 14 participants 65 and older are seated at tables covered with art supplies, including found objects, magazines, fabric and tools ...

NASHVILLE, Tenn. (WTVF) — Artificial intelligence is appearing in more areas of daily life, but understanding what it is and how to use it can have a learning curve. That’s one reason Nashville Public ...

The Class of 2025 had left its mark in a patchwork of paint across the parking lot at Conrad Schools of Science, now it was time for the Class of 2026. Fifty seniors, with friends and family, showed ...

Seniors Blue-Ribbon Committee members will consider 52 names as they begin their work to determine three Finalists from the Seniors category for the Pro Football Hall of Fame's Class of 2026 presented ...

A pair of former Chargers are among the seniors who advance in the voting process for the Pro Football Hall of Fame's Class of 2026. Walt Sweeney and Jack Kemp were named as 52 seniors who have ...

There are 162 senior nominees for the Hall's Class of 2026. Clay Matthews Jr. and Gary Collins among several former Cleveland Browns on the list. Former AFL star George Saimes from Canton Lincoln and ...

A total of 162 players have been nominated for the Pro Football Hall of Fame's Class of 2026 in the Seniors category. To be considered in this group, each former player last could have appeared in a ...

A woman walked into a studio in the San Fernando Valley over the weekend, telling employees she was there for a class that had already started. She then asked to use the restroom before she left with ...