I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...
A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...
The Northern Ireland woman hopes to inspire others who have been told they 'can't' do things in their lives because of ...
The surgeons were very matter-of-fact when they came to Ellen Ogley’s before her hysterectomy operation. She’d expected some words about the possible risks, but it never crossed her mind that she ...
From beaches across Mexico, groups of women in diving gear who call themselves sirenas, or mermaids, are taking on the ...
Ahead of UFC Fight Night 263 (ESPN+), which takes place Saturday at the UFC Apex, featherweights Steve Garcia (18-5 MMA, 7-2 ...
The 2025-26 season will mark the first year of women’s wrestling as an NCAA championship sport. Here’s everything you need to know about women’s wrestling as a collegiate sport and what to expect.
These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...
Amazon led the way after jumping 11.4%. The retail giant was by far the strongest force lifting the market after reporting ...