A CrossFit-style workout honoring 1st Lt. Travis Manion has grown into a nationwide tradition, drawing thousands to gyms ...

At first glance, the format is simple: 80 teams of five split the work however they want. Rotate fast, go long, or gamble on ...

Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

As member of a very active family, Eagle River's Rylan Kirby has always had a passion for fitness through rigorous exercise.

Fifteen years ago, Lief Larson and his wife signed the lease for Carson City’s first CrossFit gym, a relatively new idea in ...

Memberships, clothing, and equipment can add up.

At 6:00 a.m., there used to be only one kind of grind: barbells clanking, protein shakes chugged, and step counters buzzing ...

We live in a society hopelessly obsessed with the idea of longevity. We happily drop thousands of dollars on boutique sauna ...

Discover how 90-year-old Avril Legault ditched her walker and became a CrossFit superstar. She celebrated her birthday with a full workout class and earned a free lifetime membership from the gym. Her ...

From lifting and sprinting to pushing past personal limits, CrossFit has become more than just a workout it’s a culture ...

This is what happened when I took the RAF fitness test - FITNESS FOCUS: Senior fitness writer Harry Bullmore travelled to RAF ...