Working out at least 5 days a week for the past three years, Ono shed more than 100 pounds. She credits heavy lifting, cardio ...
An 82-year-old woman in St. George lost over 100 pounds in a year through a nonprofit weight-loss program. JoAnn Mitchell has been part of Take Off Pounds Sensibly since 2009 and shaved off 101.5 ...
Shopping for flattering fall dresses doesn’t have to mean shopping beyond your budget! If you’re pear-shaped and need ...