You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.

During the multiyear transition to menopause, women's bodies begin processing sugar and carbs less efficiently, while their ...

Discover how early intervention during perimenopause can help manage midlife weight gain and support hormonal health.

From eating patterns and sleep to daily movement and environment, a surgeon explains how small, sustainable habits make ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

Nutritionist Nmami Agarwal explains why many women see a sudden 1–2 kg weight gain before their periods and why it is ...

Reuters spoke to three-dozen people inside the industry including retailers, drugmakers, telehealth providers and investors to show how the weight-loss sector is shifting to better meet consumers ...

Ask executives in the healthcare industry about the future market for weight-loss drugs and the analogies are telling: ...

Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much ...

Tired of crash diets and quick fixes? Discover how naturopathy promotes sustainable weight loss by addressing digestion, metabolism, hormones, stress, and lifestyle balance.

A principle guiding weight loss is known as ‘the golden pyramid’ that provides a firm focus on what must be achieved in order ...