The 'Super Squats' Method Promises 30lbs of Muscle in 6 Weeks – and It's Pure Old-School Pain

Originally written by Randall J. Strossen, PhD, Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks is frequently cited ...

Build more arm muscle with this celebrity trainer’s 4-move workout

This four-move workout from celebrity fitness trainer, Louis Chandler, will blast the biceps and triceps in just 15 minutes.

Kerala HC Directs SIT To Probe Into 'Larger Conspiracy' In Sabarimala Gold Theft Case

Kerala High Court orders SIT to probe a larger conspiracy in Sabarimala gold theft, implicating TDB officials and Unnikrishnan Potty in missing gold from Dwarapalaka idols.

Golden Knights goalie Adin Hill leaves game in first period with injury

Golden Knights starting goaltender Adin Hill left Monday’s game against Carolina with an apparent leg injury midway through ...

Recent Study Says Strength Training May Prevent Neural Decline, Supporting Longevity

A new study shows how targeted resistance exercise may preserve physical performance—especially in older people with declining nerve function ...
Felu - Fit by cooking on MSN

Why sugar isn’t pure evil for weight loss

Premium Extra Virgin Olive Oil 🔪 Nakiri Style Knife This video showcases everything I cook with in the United States and Germany. #Cooking #Recipe #HealthyEating ...