‘Many “all-in-one” menopause supplements sound appealing, but often combine ingredients with limited evidence or in doses too ...

The Lyma Supplement is packed with plenty of vitamin D3, alongside other patented nutraceuticals such as turmeric, saffron, ...

New research reveals a surprising link between metabolism and persistent fatigue, identifying specific blood metabolites that ...

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

Patrick Keegan and Sean Turk launched Instant Energy Gum, designed to be a quick and convenient pick-me-up, earlier this year ...

Pre-workout supplements have gone from niche bodybuilder territory to mainstream gym staple — because they work.

Magnesium is vital for over 300 bodily functions. Different magnesium supplements cater to specific needs. Magnesium Citrate ...

Fermentation, writes Tim Spector in his new book, is the “ancient process of alchemy” by which ­microbes – mainly bacteria ...

"Don’t we all wish that there was some magic pill we could take to boost our brain power, improve our memory and prevent ...

A neurologist advises what food is best patients suffering from memory loss and Alzheimer disease. She listed down a slew of options that such people can benefit from.

Yoga teacher training is more than just learning to teach — it’s a journey of inner transformation, spiritual growth and personal discipline.

CBG (cannabigerol): Studied for its role in easing inflammation, supporting muscles and joints and promoting calm. Some older ...