A spicy curry with cluster beans as the star ingredient, this one is perfect for those who love bold flavors. The curry is ...

These seed banks focus on conserving local crop diversity such as beans, groundnuts, sorghum and millet among others to ...

These popular recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss.

While chia seeds are a well-known fiber powerhouse, several everyday foods actually pack even more fiber per serving — and ...

Seed oils have recently been the focus of online attacks, purportedly causing consumers inflammation, illness, or even being ...

A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...

A cool, dark pantry is ideal for storing cans, jars, and boxes of food, but not all foods stay equally fresh there. Here's what you shouldn't keep in your pantry.

Black and pinto beans are two of the most commonly purchased types of legumes in the United States. Both are rich in protein and fiber.

Bean sprouts are nutrient-rich and great for digestion, bone health, and even stress. Learn about bean sprout benefits and how to use them.

Rice pudding is genuine soul food, bringing an instant, comforting childhood feeling, like a hug or a warm blanket. And what ...

Craving Din Tai Fung's iconic green beans? You can easily make a copycat version (that's also budget-friendly) in a matter of minutes with this recipe.

When thinking of mesquite, images of wood chips or barbeque sauce may come to mind. But when considering the plant itself, ...