Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

A blend of strength and HIIT exercises that build muscle definition, stability, and full-body conditioning using accessible ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

The start of a new year is the perfect time to focus on both mental and physical wellness. As 2026 begins, take a moment to ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

Online strength training programs have grown like crazy in the last few years. This means that there are endless options out ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

At Manhattan’s swankiest new gym, you can whip your body — and your online persona — into shape under one roof.

New Apple Fitness+ programs are designed to be more inclusive and keep people practicing well into the new year.