Can’t take hormone therapy for menopause? There are other options

Doctors suggest a mix of aerobic exercise, such as running or walking, and strength training, which slows the loss of bone ...
Mid-Day

Where there’s a wheel, there’s a bullseye: Malad teen archer fights odds for her Paralympics dream

If you look from a distance, Rutvi Lolge stands out from a crowd of archers training at the Robinhood Archery Centre at the ...
University of Utah Health

From Mountains to Marathons: Tips for Active Women on Protecting Your Pelvic Floor

Discover expert tips to protect and strengthen your pelvic floor so you can stay active, confident, and free from discomfort—no matter your age or fitness level.
D Magazine

What Pelvic Floor Therapy Taught Me About Bladders, Aging, and Myself

It started with skincare and biotin gummies, then escalated into Pilates and AI-curated supplement regimens before I found ...
paNOW

New study on PWHL players’ sweat aims to help current, future female athletes

New research is looking to help current and future female hockey players hit their highest potential by examining how ...

I love eggs but I get terrible farts for a WEEK after eating them – my poor partner suffers from the smell

I OFTEN get questions about an uncomfortable bowel condition called diverticulosis. It’s common in those over 50 and is where ...
Onlymyhealth on MSN

Expert Shares Smart and Easy Lifestyle Adjustments That Make Urinary Incontinence Easier to Handle

Urinary incontinence (UI), or the involuntary leakage of urine, is more common than one may think, especially among women.
The Punch

Let us talk about dementia (2)

Learn effective strategies for preventing dementia. Discover how diet, exercise, social life, and managing health conditions ...

Recurring UTIs in children, nephrologist explains how they can hurt your child’s kidneys

Today is Children’s Day, a moment to celebrate the joy and innocence of childhood. But for some kids, joy can be interrupted ...