Two common drivers of pain are inflammation and irritation due to use. But which one must be targeted for effective care?

Every year, I read a series of textbooks written by Robin McKenzie, the iconic New Zealand physical therapist, on a method of assessment and treatment for musculoskeletal pain called Mechanical ...

Neck and back pain is one of the leading reasons for employees taking time off work, and while 'tech neck' may seem almost unavoidable for anyone in a desk-based job, you don't have to put up with ...

The way you sleep can actually make your joint pain worse,” says Dr Dushyant. He explains, “If you usually sleep on your side, placing a pillow between your knees can significantly reduce discomfort ...

Reduced air pressure causes spinal discs to expand slightly, triggering stiffness. You land after a 12-hour flight, shuffle off the plane, and before you even spot the luggage carousel, your back ...

Most brain aneurysms aren’t serious. But if the bulge grows and the blood vessel wall gets too thin, it can burst, causing ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Walking, cycling and swimming are the best exercises to improve knee pain in patients with osteoarthritis, researchers have found. An estimated 10 million people in the UK have osteoarthritis - a ...

Friends, in today's modern age, we spend most of our time staring at laptops and mobile phones, which can lead to a variety ...

McKenzie-Willamette Medical Center has confirmed July 23 that two of its leaders have been ousted. David Butler, chief executive officer, and Desi Shubin, chief nursing officer, are both no longer ...

This is an expression that talks about an area, especially the one where you live. Learn how to use it with Feifei and Phil. Hello and welcome to The English We Speak, where we explain expressions ...