While evidence is building around the positive mental health effects of taking a plunge in chilly water, scientific confirmation is still lacking.

Earth's waters host diverse mammals like dolphins, whales, and manatees. These creatures possess unique adaptations for ...

The Ice Age National Scenic Trail, which winds through Wisconsin for more than a thousand miles, has segments near Elkhart Lake that offer more serious hikers a chance to connect with this ancient ...

SAN DIEGO − Thousands of people across the United States are being advised against water-related activities at beaches and other coastal areas during the Labor Day holiday weekend due to unsafe levels ...

Application error: a client-side exception has occurred (see the browser console for more information).

Will cold exposure therapy completely change your recovery process, or is it just a fitness fad? I test the Echelon Smart Cold Plunge Pro.

It might look like just another wellness fad, but cold-water immersion — whether through open-water swims or quick ice baths ...

Median noise levels will nearly quadruple across the pan-Arctic by 2030, relative to levels measured in 2019, according to a ...