It's a scene you would expect to see in Tokyo. But the sound of bare feet padding, and bodies thudding on the mat of a sports hall in Belfast signals an unlikely first - the ancient Japanese tradition ...

When listing strength training exercise staples, the sumo deadlift rarely gets top-tier recognition. But adding sumo deadlifts into your training repertoire is a surefire formula for producing ...

Catching, Evolving, and Completing the Pokedex A Complete Pokedex in GO (June 2024) Pokemon with Special Evolution Methods or Forms Field Research Tasks and Other Quests Field Research Tasks and Other ...

SUMO (small ubiquitin-related modifier) proteins are ∼10-kD polypeptides that function as reversible post-translational protein modifiers. They form isopeptide bonds with ɛ-amino groups of acceptor ...

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In Limited metas like this, it’s always good to find the typing(s) that maims the largest slice of the meta. In a format so full of Dark and Fighting types (over half the format’s Pokémon are at least ...