As the child of two former bodybuilders, I ate a lot of Subway as a kid. I always went the customizable route—turkey, American, tomato, mayo, salt and pepper on white or tuna and banana peppers or ...

I taste-tested all three of Subway’s new Festive Feast subs. The Festive Turkey delivers the most authentic Thanksgiving flavor. I’d suggest toasting your bread, going light on onions, and adding ...

Ever since Subway first launched in the 1960s, the chain’s sandwiches have been known for their customization options. Hacking together your own creations as you move down the line is what the ...

Subway has introduced new $3.99 Protein Pockets nationwide, offering tortillas filled with protein, vegetables, and sauces as part of a broader protein-focused dining trend. The move aligns with a ...

Subway is bringing back its Fresh Fit menu with four new “protein-packed” sandwiches. Customers can order from the menu Sept. 17 nationwide, the fast-food restaurant said in a news release. With four ...

Subway’s Fresh Fit menu has returned after a year with each sandwich offering 20 grams or more of protein, a full serving of veggies, and fewer than 500 calories in a six-inch sub, the company said.

Subway’s Fresh Fit menu is back and better than ever! Bursting with fresh flavor and feel-good choices at a great value, every Fresh Fit sandwich is stacked with 20g or more of protein, a full serving ...

Subway wants you to stop by its hoagie-production line before you hit the gym. On Sept. 10, Subway announced the return of its Fresh Fit menu, which includes four new sandwiches with 20 grams or more ...

DAYTON, Ohio (WDTN) — Subway is adding four subs to its menu. The fast-food company announced Sept. 10 that its Fresh Fit menu is making a nationwide return on Wednesday, Sept. 17. Subs on the menu ...

Subway has new items on the menu for 2026. There are four new "Protein Pockets" being served up at Subway locations. Subway also has a new loyalty program for the new year. Subway locations in Rhode ...