The retired football player recently returned to the Eagles’ training facility to test he can still handle an NFL workout.

LAS VEGAS (KLAS) — 8 News Now reporter Nick Sommer got a firsthand look at what it’s like to step into the LVMPD Police ...

Pre-workout supplements are a blend of ingredients that is taken before exercising to increase performance and decrease ...

Hi self, I'm Camila Mendez and you're working out with me. Come on. Hey girl. Yes girl. Here we go. Let's do this. Let's do ...

Going the distance in a professional boxing match requires a supreme level of fitness. Some of this is built in the ring, but ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Sort of. Sprinting is essentially explosive resistance training using your own body weight, so every sprint activates your ...

Briton Tom Evans has conquered hills, mountains and trails in events up to 100 miles long, but with racing wiped out by COVID-19, he has turned his attention to the road and what is, for him, the ...

Get ready with me for sprints training day at the gym�epic motivation! NATO scrambles fighter jets as Russian strikes kill "entire family" Marine Veteran Says Hegseth Is A 'Laughing Stock' Within ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S. military. In a speech addressing several hundred high-ranking officials in ...