QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...
Woman's World on MSN
See the Easy Chair Workouts Helped These 4 Women Lose a Combined 362 Lbs Without Joint Pain
No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair exercises. Sound too good to be true? We have proof this simple exercise routine ...
Saturday there was a warm feeling at the Corning Senior Center, even with a slight chill in the air. The building was full of ...
Meetings are every Tuesday in the board chambers located at the Tehama County Administration Building, 727 Oak St., Red Bluff, except Tuesday’s following a holiday on Monday. Visit www.co.tehama.ca.us ...
Tioga Opportunities celebrated their 60th anniversary on Nov. 20 with a "hot meal and an opportunity to socialize." ...
We’ve gotten off pretty easy so far, but winter will soon be settling into the Black Hills. But you’ve still got to try to ...
Cold weather can bring stiff knees, creaking joints, and sore fingers. Orthopaedic specialist shares 5 practical tips to keep ...
In advance of incoming Autumn Budget announcements next week, the Department of Science Innovation and Technology has ...
On November 13th, Alzheimer's Disease ended the life journey of Nancy Evelyn Smith. Two weeks earlier she celebrated her 60th Anniversary with her husband, Steve, her sons, resident ...
West Garfield Park residents are expected to live on average until 67 years old, compared to 87 in the Loop. This is the ...
Holiday Gathering: Mark's Fleet Supply, 945 Market St., Perham, will host a night of holiday shopping from 3-7 p.m., ...
Yoga with Kassandra on MSN
15 min Evening Yoga Class – Day #20 (RELAXING YOGA STRETCHES BEFORE BED)
Join me for a 15 minute relaxing yoga class perfect to do at night before bed. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...
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