According to sleep memory theory, dreaming sleep is essential for consolidation of memory. Daydreaming, when we're awake and ...

Artificial intelligence is streamlining polysomnography (PSG) scoring, reducing delays, and improving accuracy in diagnosing sleep disorders. New certification programs and real-time digital ...

An Indian man in Singapore said corporate burnout was wrongly glorified and warned people to prioritise health. | Trending ...

Digital devices can both support and hinder autistic children. Managing screen use with focus on quality and balance is key ...

If policymakers truly want to improve student achievement, they must start by ensuring that every child has the basic ...

Insomnia may have been torturing humanity since ancient times, but over the last 20 years scientists have made progress in ...

Melatonin is widely used across the world for children who have trouble sleeping. Learn about the recent research and ...

New research shows that sleep loss alters specific memory circuits, but also hints that a familiar compound may help restore ...

While many people may find sleep apps useful, a recent study found that sleep tracking can be stress-inducing for people with ...

Each year, we celebrate compassionate leaders across generations, sectors, and borders, shining a light on people who wake up ...

Melatonin is a naturally produced molecule that has long been suspected to play a role in healthy sleep, but it has been ...

There’s a general consensus that too much screen time is bad for kids. But what happens when everything in modern society is ...