At a low-teens FFO multiple and mid-single-digit yield, sustained spreads support 6--8% FFO growth and a 9--12% total return without re-rating.

When I described the satisfactions of my routine to Roshi Joan during one of our hikes, she smiled: “That’s the sacredness of ...

You don’t lose focus in one grand moment. You leak it in tiny drips: a peek at messages, a quick tab, a mental tab. The fix is just as small. Micro-habits are low-effort behaviors that stack up, ...

In Katsina today, empowerment is beginning to sound less like a campaign word and more like a lived experience. You can feel ...

There is a reason the Bible says, with chilling finality, ldquo;How can I curse whom God has not cursed? rdquo; (Numbers 23:8 ...

Follow these invaluable guiding principles to arrive at your start line feeling fit, fresh and focused ...

“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...

Professional video editing, simplified ...

Guards no longer occupy the turrets set in each corner of The Wall but are present as ghostly tenants in a lively imagination. The thud and fall of heavy footsteps marching along the topmost ...

Who are the best Marvel Rivals characters? Marvel and NetEase's star-studded hero (and villain) shooter is filled with fan-favorite characters from across the multiverse. While each character brings ...

While many retirees are binge-watching TV and complaining about their joints, a small group has cracked the code to post-60 happiness through surprisingly simple daily rituals that have nothing to do ...

Getting documents signed should not feel like pulling teeth.