A 93-year-old grandma shares her longevity secrets. She works out 4 days a week, stays hydrated, and puts CBD in her face cream.

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, ...
The Print on MSN

Zomato CEO Deepinder Goyal has a beef with gravity. Is it causing ageing?

Zomato founder Deepinder Goyal has housed the project under Continue Research, a $25 million research lab and seed fund to ...
VegOut Magazine

If you're over 60 and still do these 10 activities regularly, you're aging better than most

Aging well isn't about fighting time - it's about moving your body, feeding your brain, staying connected, and doing things ...
India Today on MSN

Deepinder Goyal's gravity theory: Can Indian asanas defy ageing?

Zomato CEO Deepinder Goyal sparked debate by claiming gravity shortens lifespan and that daily inversions can boost brain blood flow and slow ageing. But experts have dismissed the theory, stressing ...
The Herald Citizen

Lunch and Learns (now with popcorn) and chair yoga

We invite anyone with a hankering to learn something new to stop by the library any given Monday at noon for our Lunch and Learn series — now with free ...