A hallmark sign of running in zone 2 is being able to carry on a conversation. Wield this fact to your advantage by ...

As expected, the Green Bay Packers listed defensive tackle Devonte Wyatt and defensive end Lukas Van Ness as out for Sunday’s ...

The Packers ruled out WR Christian Watson for Week 7 against the Cardinals, and RB Josh Jacobs is questionable with a new ...

Only six games into the season, Kendre Miller has already established a career high in rushing. After an injury-plagued start ...

President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

Now it feels like you can’t lace up without stepping into a maze of wellness gadgets and “smart” tech. Every week, there’s ...

MANKATO — Thousands of runners from all over are here to compete in the 2025 Mankato Marathon. The 26.2-mile race, taking ...

Back in the preseason, when Boston College football fall training camp first started, one of the easiest newcomers to spot on the field making plays every morning was freshman tight end Kaelan ...

Ronda Rousey says no fighter is ever truly retired but plays down speculation she is training for a return to the UFC.

With your feet shoulder-width apart, hold both ends of a rope attached to the low pulley of a cable machine. Pressing your ...

Mark Wreford had a cardiac arrest during a run on Bodmin Moor in December 2024 but he survived thanks to others who knew CPR ...

Help is coming for the Buffalo Bills next week. How much help is coming, how they are used and how big of an impact they will create is another story. But it’s coming at a time when the Bills could ...