Approaching 50, Anna Bailey tried out the gym - and discovered a world-beating talent.

A Whitehead man who fell seriously ill five years ago with blood clots in his lungs is hoping to row once more into the ...

The York Spring Regatta is set to make a splash, featuring nearly 130 races on the River Ouse. Scheduled for this Saturday, May 2, the regatta promises thrilling competition from junior athletes to ...

Brooke Francis won Olympic gold in the double sculls at Paris 2024 by 0.24 seconds. On 2 May, she'll be out of the boat and ...

A MASONIC lodge in Henley and a gold medal Paralympian rower have raised more than £12,000 for a rowing charity. Regattas ...

I used to measure effort in seconds, quick rallies, explosive plays, constant resets. Now, I measure it in minutes of ...

Harry Bullmore used to dread going to the gym – now a fitness coach and The Independent’s senior fitness writer, he explains ...

From resistance training and rowing to Surya Namaskars, the Bollywood singer proves that staying fit in your 50s is about ...

Members of Bray Rowing Club clocked up an impressive 404.12 kilometres during their annual ‘rowathon’ event on Saturday, ...

Burn calories without the strain using these low impact cardio workouts designed to protect your joints and keep your heart ...