At the passing-out ceremony of the 12th intake of Officer Basic Training, at Rwanda Military Academy in Gako, President Paul Kagame reminded newly commissioned officers that their mission goes beyond ...

President Paul Kagame on Friday, October 3, called upon the new officer cadets of Rwanda Defence Force (RDF) to take seriously their duty to protect the country and its people. He made the remarks ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

President Trump’s top officials are raising alarm that violence on the ground in eastern Congo is outpacing U.S. efforts to implement a peace deal to end 30 years of conflict between the Democratic ...

WASHINGTON/DAKAR/PARIS, Oct 3 (Reuters) - Democratic Republic of Congo and Rwanda will not sign an economic framework this week as expected, four sources familiar with the matter told Reuters on ...

A U.S. Navy Global Autonomous Reconnaissance Craft (GARC) maneuvers in the Atlantic Ocean on Sept. 23, 2025, during UNITAS 2025, the 66th iteration of the world’s longest-running multinational ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding comes from a study of older adults with a history of endurance ...

In a recent study published in Cell Metabolism, a research paper provides the first evidence that sperm microRNAs act as carriers of epigenetic information, enabling the intergenerational transmission ...

In a recent study published in Cell Metabolism, a collaborative research team led by Chen-Yu Zhang, Xi Chen, and Di-Jun Chen from Nanjing University, together with Tao Zhang from Nanjing Medical ...

President Donald Trump listens to a reporter’s question during a meeting with Turkish President Recep Tayyip Erdoğan in the White House’s Oval Office on Sept. 25. (Andrew Harnik/Getty Images) Around ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Trainers often joke ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...