Protein powders and shakes contain high amounts of lead, new report says – a pharmacologist explains the data

Most of the products the study tested contained much less lead than the FDA deems unsafe, but some did have a concerning ...
Fitgurú on MSN

5 High-Protein, Low-Effort Snacks That Kill Cravings and Boost Your Day

Are you relying on chips and sugary granola bars? Stop the energy roller coaster. We break down the top 5 grab-and-go protein ...
Cook Eat Go on MSN

Protein Coffee Snickerdoodle Latte Recipe!!

If you love a Snickerdoodle cookie’s warm, cozy flavors, then you need to try this protein-packed Snickerdoodle Latte! C ...

As influencers and others push protein powders, here's what dietitians say

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

This Food Beats Protein Shakes for Building Muscle, New Research Says

Building muscle takes time, hard work, and proper nutrition, which is why you’ll see a lot of people at the gym tossing back a shake after a tough workout session. But while those shakes have been the ...

The 7 Best Protein Bars You Probably Don’t Know About

We reveal a trove of niche-ass protein snacks, including a Canadian sweet potato-based Orange Creamsicle bar, a beef tallow ...

I never thought I’d sleep soundly without melatonin — until I tried this new sleep remedy

A few things certainly helped in my quest to improve my sleep. A supportive mattress, cooling sheets, and breathable bamboo ...

Amazon Diwali Sale: 8 best whey protein supplements at up to 60% off for recovery and energy

Save up to 60% the Amazon Diwali Sale on the best whey protein for energy, muscle recovery, and fitness support.

This Iced Coffee Has 12 (!) Grams Of Protein Per Serving—Here’s How It Tastes

This instant coffee blend packs a whopping 12 grams of whey protein per serving (that’s nearly a quarter of the recommended ...