Wondering if limiting processed foods is worth it? Experts break down the short- and long-term effects.

Not all processed foods are the enemy—some can actually boost your health. Dietitians say whole-grain bread, oats, canned beans, and even certain ultra-processed items can provide key nutrients and ...

Consumption of ultra-processed foods—including soft drinks, snacks and ready meals—is growing worldwide, despite evidence ...

A renowned heart surgeon has named four foods "proven to shorten your lifespan". Dr Jeremy London, a board-certified ...

Discover how everyday dietary choices rapidly reshape your gut microbiome and, over time, influence inflammation, metabolism, ...

The term ultra-processed food gets people's attention, but it has no universally accepted definition. The U.S. Department of ...

In a new study, people who ate more ultra-processed food performed worse at attention tasks and had higher modifiable ...

Spread the loveIntroduction In recent years, ultra-processed foods (UPFs) have become a staple in many diets, often hailed for their convenience and taste. However, increasing evidence has linked high ...

What are the big food trends in Europe? Trends such as high protein, flexitarianism, clean label and affordability are ...

People on GLP-1s may struggle to get enough protein, fiber, and other nutrients. Can frozen dinners labeled ‘GLP-1 Friendly’ ...

Vast numbers of Britons are now deficient in key vitamins and nutrients, raising the risk of health problems - and there's an ...

Ultra-processed foods are under fire for health risks, but the Non-GMO Project says UPFs and GMOs also fuel biodiversity loss ...