Keeping your blood pressure in check is crucial for maintaining good health, and your diet plays a significant role in ...

Three popular breakfast foods and drinks could help lower your risk of a dangerous health condition. These potassium-rich ...

Three morning meal staples are brimming with potassium, making them ideal choices for managing blood pressure from the moment ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular dementia.

Vitamin K is a fat-soluble vitamin needed for blood clotting and bone health. Foods with more vitamin K than kale include dark, leafy greens, broccoli, and Brussels sprouts.

Grains like barley, quinoa, and couscous are just a few rice alternatives you can try. Each substitute offers varied ...

Eat for your health and the planet—choose local, plant-based, and less processed foods to reduce your carbon footprint.

Most of us are consuming more sodium than we need. Try these expert-approved foods under 200 calories that support a healthy ...

In short, managing kidney disease without dialysis means eating the right foods, exercising, keeping blood pressure and blood ...

The FDA named the first nine products to undergo a new expedited review process that takes 1 to 2 months, the agency ...

Medical conditions can often be tricky to diagnose, especially when they are rare. Dr Sudhir Kumar, a neurologist, recently ...