In Fad-Free Nutrition, exclusively on CNN.com, the editors of Cooking Light help you digest the latest diet and food news and trends. The recent recall of industrial peanut butter and products that ...

I did a deep dive into the healthiest nut butters, consulting five different nutritionists and food scientists for their ...

We know that protein is good for us — it increases fullness, reduces appetite and builds muscle — but does it need to be ...

At Nate's Honor Animal Rescue Center, peanut butter is used as a tool to distract and provide enrichment in the shelter ...

Protein is essential for a healthy diet, but sometimes you need some help reaching your goals. Luckily, Costco has a great ...

This 30-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at ...

Protein is having a moment. But even if most people are eating enough protein, studies suggest they may not be eating the right mix.

Both toast types contain healthy fats and key nutrients, but one choice may be better than the other, depending on your ...

The Trump administration has made incredible strides in its effort to Make America Healthy Again, with roughly 35% of the American food industry making a commitment to eliminate the use of artificial ...