The choice of oils to cook with can be overwhelming. Here is what to use for frying, drizzling and general cooking.

Even population-level data point in the same direction. A 2025 report from Johns Hopkins University revealed that higher ...

When it comes to choosing the healthiest cooking oil, dietitians overwhelmingly recommend olive oil thanks to its ...

Demonizing canola oil isn't science — it's ideology. Canada's most successful crop deserves evidence-based respect, not a ...

Canola oil is not flawless. Like any cooking oil, it can degrade under poor storage or extreme heat, and not every processed ...

Understanding the Risks of Reheated Cooking Oil Have you ever considered that a seemingly minor error in your cooking routine ...

Claims that seed oils cause inflammation in the body, are toxic and cause chronic disease, are not supported by valid scientific studies and evidence.

Did you know that a small mistake in your kitchen could bring you closer to a life-threatening disease like cancer? That ...

In addition, research from the American Heart Association and others has consistently shown that plant-based oils reduce ...

As Diwali cleaning begins, experts suggest it is not just about dust and décor — your kitchen may be hiding health hazards ...

As much as I love eggplant, it’s not an ingredient showcased in the recipes I’ve shared in my published columns and cookbooks ...

October Amazon Prime Day features All-Clad cookware deals, including up to 32% off on frying pans, stockpots, saucepans, and ...