Dried figs may improve skin health and reduce signs of ageing, such as wrinkles and liver spots, due to their content of ...

Too much soybean oil may quietly sabotage gut health, turning a “healthy” fat into a hidden trigger for inflammation.

Many food products list only ‘vegetable oil’ without specifying type or origin and sustainability labels are inconsistent and ...

Once season of joy, olive picking has become an act of defiance for Palestinian families in West Bank town of Burqa as ...

Vegetable oils provide heart-healthy unsaturated fats, but refined oils high in omega-6 fats may affect their health benefits. Some oils are better than others.

Cleveland dietitians note that research shows plant-based oils are healthier than the animal fats that Secretary of Health ...

Even population-level data point in the same direction. A 2025 report from Johns Hopkins University revealed that higher ...

Canola oil is not flawless. Like any cooking oil, it can degrade under poor storage or extreme heat, and not every processed ...

“A spoonful of mixed seeds like chia, flax, pumpkin, and sunflower, adds fibre, healthy fats, protein, and minerals such as zinc and magnesium,” says Ludlam-Raine. “They support gut health, heart ...

Vegetable oils are everywhere, and almost everyone has an opinion about them. From clever marketing in supermarket aisles to ...

If your home-cooked spaghetti isn't quite measuring up to restaurant quality, one core Italian cooking technique can ...