Researchers reviewed the role of watermelon as a natural source of L-citrulline and its potential to improve cardiovascular ...

Getting more spinach into your diet is simple. Don’t feel like you have to munch on salads all day or follow the “Dinosaur ...

High blood pressure, also known as hypertension, is a common condition that affects around a third of adults in the UK. But ...

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

Consuming amphibian slime is a wellness trend that even Goop goddess Gwyneth Paltrow might draw the line at. Yet former ...

Health experts have shared that certain foods can help keep your blood pressure in check - and one of them is a popular sweet treat ...

Sports nutrition can enhance training adaptations and race performances, but only if you choose the right ones. Here are the ...

Researchers have understood for decades that some forms of deafness are inherited, yet until now, few of those genetic clues ...

Getting in shape isn’t just about limiting food and maximising exercise. Strategically timing your workouts alongside your ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how to decide if it’s right for you.