Research shows that nitric oxide supplements can boost your stamina. Experts share the best way to integrate it into your ...

A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver ...

Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...

Dr. Kunal Sood suggests natural supplements for blood pressure, headaches, and energy. Beetroot, magnesium, CoQ10, omega-3s, ...

FEELING as though lately you’ve been more turned off than on?  The idea of love-making just doesn’t match up to spending the ...

What causes migraine?’ is a question with an answer as complex as the disease itself. Find out the difference between causes and triggers, and why it’s important to understand the distinction.

When running, it is important to breathe using your diaphragm and to create a rhythm between your breath and strides.

A healthy sex life can reduce stress, boost your mood, and improve your physical health in some surprising ways.