Gibraltar’s macaques have been observed engaging in geophagy, the consumption of soil and clay, in an apparent attempt to ...

Can eating arugula before meals improve digestion? Dietitians break down how bitter greens may help stimulate digestive ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Prunes are delicious, but have a reputation for making you go number two. Do prunes actually help with constipation and can ...

It's the iconic movie snack—but is it wise to eat popcorn every day? Two registered dietitians (and my own body) revealed the ...

A reader fears that her parents’ decades-long food fixation could jeopardize her efforts to keep her own eating disorder under control.

I have a thoughtful husband, grown children who stay in close touch, dear friends and work that gives my days purpose. I know ...

A new study finds a link between stress, snacking late at night, and bowel issues like constipation or diarrhea. Here’s ...

They’re packed with nutrients—but overeating these everyday “healthy” foods could quietly backfire on your body.

Eating citrus fruits at optimal times may help maximize vitamin C benefits—and minimize any side effects. Here's what to know ...

Recovering from an eating disorder can be long and complex. Treatment typically focuses on reducing the unhelpful behaviors ...