Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

Magnesium deficiency is linked to a higher risk of dementia as it is crucial for brain health, regulating inflammation, and ...

Could this five-minute palm scan read your body better than a blood test? - Nutritionist Louise Pyne tries the five-minute ...

Magnesium deficiency, also called hypomagnesemia, is common worldwide and often underdiagnosed. Doctors warn that early signs ...

The Recommended Dietary Allowance for magnesium for adults aged 50 plus is 320 mg daily for women and 420 mg daily for men.

The results offer a dose of hope for millions of Americans—and a future with more personalized care recommendations.

New data shows widespread trace element deficiencies in suckled calves, prompting calls for beef farmers to review cow supplementation programmes.

Dietary potassium plays a crucial role in preventing painful kidney stones by increasing urinary citrate and reducing calcium excretion. Contemporary ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Many people are aware of making sure they have enough vitamin C or D but there is one which is less thought of but that can ...

Lithium deficiency in the brain may play a critical role in Alzheimer’s disease by fueling amyloid plaque formation and memory loss.