Nutritionist Louise Pyne tries the five-minute OligoScan that promises instant insights into your health — revealing what ...

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

The Recommended Dietary Allowance for magnesium for adults aged 50 plus is 320 mg daily for women and 420 mg daily for men.

To find out if yellow nails are due to a deficiency, you'll need a blood test to check nutrient levels. Once a deficiency is ...

The results offer a dose of hope for millions of Americans—and a future with more personalized care recommendations.

New data shows widespread trace element deficiencies in suckled calves, prompting calls for beef farmers to review cow supplementation programmes.

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Many people are aware of making sure they have enough vitamin C or D but there is one which is less thought of but that can ...

Longevity thrives on minimalism, and the best example is the food eaten by some of the world's longest living people. The ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...