Is your nightly supplement putting your heart at risk?

Sleep medications and sedatives are some of the most common medications that interact with melatonin. Melatonin can add to ...

When it comes to over-the-counter medications, melatonin and ibuprofen are two of the most common types. But is it okay to ...

Ever think about what your heart does while you wind down? Most of us look at the evening as personal time to relax, binge a ...

Melatonin is a common supplement that is used to help fall asleep. However, the dosage and other associated factors matter, notes Dr Sood.

A new study suggests melatonin supplements may help night shift workers boost their body's DNA repair processes, potentially offsetting some of the damage linked to working overnight. The findings are ...

Nightly melatonin may not be as harmless as many think, as new research links long-term use to heart failure risk.

The Baltimore County Public Schools superintendent confirmed the teacher cited in a federal lawsuit for giving her class over ...

Magnesium is thought to “work potentially on regulation of neurotransmitters within the brain, specifically the ones that are ...

A teacher in Baltimore has been accused of secretly giving her special needs students a sleep aid at the start of each day.

The body naturally produces melatonin, but you can also get it from foods such as nuts, eggs, and salmon. These melatonin-rich foods also have other nutrients that support better sleep quality, too.

A former teacher at a Baltimore County school for students with significant cognitive disabilities gave her class ...