Kiwifruits, rye bread, and certain supplements may help with symptoms of chronic constipation, according to new ...

Magnesium is vital for over 300 bodily functions. Different magnesium supplements cater to specific needs. Magnesium Citrate ...

I've been taking a nightly magnesium supplement for many months. Two pills before bed, sleep restfully through the night, ...

BDA's first guidelines on chronic constipation reveal effective dietary supplements, including psyllium and magnesium oxide, ...

Taking magnesium supplements with mineral products, like calcium, iron, or zinc, may lead to reduced absorption or increased ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a high-fibre ...

The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...

Dr. Kunal Sood suggests natural supplements for blood pressure, headaches, and energy. Beetroot, magnesium, CoQ10, omega-3s, ...

If you often struggle with that blocked-up, heavy feeling, new UK research offers hope. Dietitians say five everyday ...

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...