Why Magnesium Matters for Everyday Athletes For the everyday athlete, whether you're hitting the gym a few times a week, ...

You will only need a magnesium supplement if you show signs of low magnesium. One of the most common signs is muscle spasms ...

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Magnesium is vital for over 300 bodily functions. Different magnesium supplements cater to specific needs. Magnesium Citrate ...

Overcome magnesium deficiency by eating leafy vegetables, dried fruits, whole grains, dark chocolate, and tofu. Learn about 5 ...

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

Calcium is the most important mineral in milk, but magnesium may be the most critical mineral in the cow’s diet. Why? Because cows store very little magnesium, so ...

Causes of magnesium deficiency can include digestive disorders and certain medications. When magnesium levels in the body are low, they can affect heart rhythm, blood pressure, and brain function.

Completing construction of the demonstration plant to fully commission the magnesium oxide production, producing magnesium oxide (MgO) meeting the required quality specification; and completing some ...