Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck ...

It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know.

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that regular ...

Sixteen days ago, Kentucky basketball was at a low point. The Wildcats had just been bludgeoned 94-59 by then-No. 11 Gonzaga ...

Chronic lower back pain can be debilitating, keeping individuals away from work, family, and daily life. For Oklahoma City ...

If indulging in food and drinks this holiday season is causing bloating, try these effective yoga movements. They are simple ...

One Nation mines the resentment of those who feel looked down on by “lanyard class” professionals and ignored by mainstream ...

Cleveland Browns rookie running back Quinshon Judkins was carted off with a right leg injury late in the second quarter against the Buffalo Bills ...

Jake Paul suffered a double broken jaw in the YouTuber-turned-boxer's knockout loss to former heavyweight champion Anthony ...

Heart attacks are medical emergencies that often strike in the early morning due to blood pressure and clotting changes.

Instead of forcing closure, these steps help you loosen your grip and create space for relief and forward movement, even when ...