Heart health is crucial. Afternoon choices matter for cholesterol. Fibre-rich foods like oats, fruits, and nuts lower bad ...

Scientists do not fully understand what causes the chronic neurodegenerative disease Alzheimer's, but they are examining a ...

Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many fruits (including apples, citrus fruits, and berries) helps lower cholesterol ...

We often hear of the word Cholesterol, which is a waxy, fat-like substance, that our body uses to create hormones, healthy cells, and vitamin D. While our liver produces all the cholesterol it needs, ...

Leading heart doctors reveal which common foods can dramatically lower bad cholesterol levels in just three months.

These are the 5 powerful winter foods like Brussels sprouts, oats, and walnuts that naturally lower LDL cholesterol. know the ...

High cholesterol accumulates unnoticed in the body, and years later, has been known to raise the risk of heart disease and ...

Lower cholesterol might protect memory and prevent dementia, linking heart health and brain health throughout life.

Foods that raise cholesterol aren’t always as straightforward as they seem. Unfiltered coffee, ghee, tropical oils, refined carbohydrates and even high-sodium foods are sneaky culprits that can ...

A doctor has shared a list of seven 'heart-healthy' foods that you should include in your diet if you want to boost your ...

A heart healthy diet can help lower blood pressure. Breakfast foods with fiber, potassium and whole grains without added salt ...

“Full-fat dairy offers a richer texture and better absorption of fat-soluble vitamins, while low-fat versions are lighter but ...