Group-fitness instructors at UI Recreational Services have transitioned their workouts to an online format by hosting daily Zumba classes via Zoom. The classes help both instructors and students stay ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Before Zumba became a global dance fitness sensation, it was gaining steam in 2001 as a "rhumba-cise" class in Aventura that ...

Susan Pomeroy has been a Lawrence Parks and Recreation instructor for nine years. Here, she leads Lawrence residents in dozens of classes involving swimming, Zumba and a recent Friday morning Spin-It ...

Zumba has a vast global following, with an estimated 15 million participants in its dance workouts. Unlike other fitness companies, Zumba makes its money through instructor training and licensing.

Twenty-five years ago, a single fitness class changed everything. Today, Zumba® is the world's largest dance-fitness brand ...

With its fiery Latin rhythms and sensual, calorie-burning moves, Zumba has become a sensation. A rigorous workout, Zumba tones the tough spots and entertains the spirit at the same time. These stand ...