PITTSBURGH, Oct. 21, 2025 /PRNewswire/ -- "I wanted to create a new fitness training device that would combine the functions ...

I swapped out daily running sessions for a month of jumping rope. Here’s what happened - As a long-time runner, nothing could ...

Journalist-turned-biographer Fan Haitao is preparing to release a new book about children in the era of artificial ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

The health benefits of jumping rope are extensive. Jumping rope can burn calories, strengthen coordination, and improve your ...

In a refugee camp in Bangladesh, children jump rope with chains of rubber bands. In wartime Gaza, kids fly kites made from ...

From Gaza to Ukraine to South Sudan, children play to deal with the stress — and find a moment of joy. In a refugee camp in Bangladesh, children jump rope with chains of rubber bands. In wartime Gaza, ...

Essentially this type of exercise is referred to as the easiest because people tend to think that walking does not offer a lot of benefits, but this is not the case. It is not a strain on the joints; ...

Belly fat is a serious health concern and can lead to the risk of heart disease, type 2 diabetes and metabolic disorders. The good news is, some simple exercises, when incorporated with a healthy diet ...

As you age, your bones generally start to weaken. You tend to lose bone mineral density, an indicator of bone strength, which makes you more prone to fractures in old age. To maintain or even ...

TORONTO – Channing Tatum gives it his all – and arguably shows even more – in his new movie "Roofman." Director Derek Cianfrance's dramedy (in theaters Oct. 10) is based on the true story of Jeffrey ...