Intermittent fasting’s real benefit may come after you start eating again

A new study from Texas researchers suggests intermittent fasting's longevity benefits depend not on the fast itself, but on ...

4 healthy aging habits that a longevity doctor follows most days, including strength training

Dr. Julie Chen prioritizes sleep, exercises regularly, and eats the rainbow.
The Financial Express

Meditation, tennis, and digital-fast: Ankur Warikoo reveals his 4-hour powerful morning routine

Ankur Warikoo, investor and best-selling author, gave a deep insight into his 4.5 hours of his day, from meditation and ...
Irish Examiner on MSN

Saturday with author Louise O'Neill: I love to eat but hate to cook – it is my personal tragedy

Because I am an adult woman and must be responsible about such things, I try to throw together something vaguely healthy.
The Morning Journal

Lorain County meet track and field: Records fall in droves on picture-perfect day

For the second year in a row, the Lorain County track and field meet enjoyed exceptional early-season weather and saw a host ...

Sunday setup: Temperature swings, tire loads highlight Kansas

KANSAS CITY, Kan. -- The Midwest is known for its four-season weather, and NASCAR teams are experiencing a range of conditions this weekend at Kansas Speedway. Saturday\"s practice session for Sunday\ ...