Overview More than half of the tech workforce in India logs an average of 52.5 hours weekly, which directly correlates to a ...

Milind Soman, popularly known as a fitness aficionado, a marathoner, swimmer, and more, doesn't go to the gym or count his ...

Fitness is often postponed due to busy schedules. Celebrity trainer Karan Sawhney, who trains Bollywood stars like Kriti ...

Fitness apps in India are transforming wellness habits through AI, tracking, and accessibility, driving digital health adoption across urban and rural users.

Bollywood actress and fitness freak Shilpa Shetty Kundra recently took to social media to share glimpses of her daily workout and yoga routine on the occasion of National Exercise Day along with a ...

Around 9,000 people gathered at the Bangalore International Exhibition Centre on the weekend to do workouts one could easily ...

Achieving sculpted abs is a common goal! Malaika Arora shares her core workout routine on Instagram, suggesting exercises to target abs.

Praful Hinge Fitness Routine: "I had manifested this," Hinge said after the match. "I think I had written it somewhere last ...

Amrit Kaur, a 75-year-old Indian grandmother, is breaking stereotypes with her strength training sessions, one gym video at a ...

Celebrity trainer Karan Sawhney says you don’t need a gym to stay fit, just 10 minutes daily. His no-equipment routine of jumping jacks, squats, push-ups, planks, and high knees boosts strength, ...

A new health report reveals over half of Indians under 30 are now overweight or obese, a concerning trend accelerating with ...

Elsa Pataky opened up about how she maintains her svelte, athletic figure in an interview with Women's Health, and revealed ...