Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Xiaomi's fashion-first watch is definitely a head-turner, but does it have what it takes to work as a top tracker? Find out ...

For many guys, an elevated heart rate elevated isn't the best part of going to the gym. But cardio is still worth doing for health and longevity.

Gyms can be a hotbed of bacteria. Here are all the places that you want to take extra care to wipe down and wash your hands after use.

From budget-friendly picks and foldable running machines to premium smart options, these are the best treadmills to look for in the Prime Day sale. When you purchase through links on our site, we may ...

I remember thinking when I first started doing reformer pilates back in 2021, “If only I could have one of these in my home.” I didn’t think it was possible to be able to do leg circles in the middle ...

Detroit has been through enough reinventions to know a rebrand when it sees one. Harbortown’s new Planet Fitness will ...

At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it starts swinging back down, inhale to brace. Push your hips back, staying ...

Want to boost your cycling performance but don’t fancy pedalling out in the cold? Here are the best exercise bikes we recommend ahead of Prime Day in October. When you purchase through links on our ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

You can use Excel, Microsoft's spreadsheet program, to store, organize, and analyze data in a number of ways.

Shop the best Amazon Prime Day fitness deals of 2025. Score savings on workout gear, smartwatches, exercise bikes, and more ...