Accuracy is paramount for heart rate monitors. A reliable HRM provides consistent, precise heart rate readings during various ...

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

This is what you get: The $199 price for a GPS running watch with an AMOLED display, advanced training metrics, and an 11-day ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

I’m a health and fitness editor who’s been testing the Oura Ring 4 Ceramic for three months. Here’s my honest review of the new longevity tracker.

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

AirPods Pro 3 introduce a powerful health feature not found in their predecessor: heart rate sensing. Here’s how to use it.

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Delhi cardiologist Dr. Shailesh Singh advises distinguishing between heart-related chest pain and minor discomfort. He stresses that pain during exertion, feeling like pressure or squeezing, and ...

How accurate is your smartwatch? Learn how Apple and Samsung smartwatches use motion and HR to track sleep, and why you ...

Garmin’s AMOLED display provides clear visuals, high-quality text, and vibrant colors for viewing stats, watch faces, and ...

With FSA and HSA spending, it's helpful to know that they extend beyond doctors' appointments or medication. "This trend is transforming how employees view their benefits, as these accounts aren't ...