HOW MUCH SNOW DID YOU GET? The snow is coming down and we want to know how much snow you've gotten so far. Let us know in the comments.

Eating too fast not only affects the amount of calories ingested, but it also disrupts the digestive system. Insufficient chewing leads to acid reflux, bloating, and gut irritation. The gut microbiome ...

British Heart Foundation warns that waist measurements over 38 inches for men and 31 inches for women may indicate increased risk of heart disease, diabetes and stroke ...

If you get unexplained muscle pain, tenderness, weakness or cramps – these can be signs of muscle breakdown and kidney damage. “This can happen a few weeks or months after you first start taking this ...

Our team of travel writers and editors has compiled a list of the best baby travel accessories - testing carriers, travel ...

Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

Diabetes UK urged people to know their risk of diabetes by being aware of the things that can increase their chances of ...

SHOPPERS have finally stopped gatekeeping their favourite high street knickers. It’s an essential part of our wardrobe that ...

The British Heart Foundation has identified specific waist measurements that may indicate increased health risks ...

Experts have estimated the exact waist size which could mean you are at greater risk for a number of health issues. Having a large belly could mean you are vulnerable to heart disease and diabetes, ...

Many new parents struggle with their body image after birth, but what you wear can make a difference, too. Here, several ...

On ready made or already sewn tops there are 2 darts that you can sew to reduce the waist ; the single point waist dart which ...