Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

Human beings are like automobiles in that too much sitting can cause serious problems. These ergonomic tips will help make ...

Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.

Do these four yoga moves to avoid and soothe back pain, says yoga expert - If you suffer with back pain, try these ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto the doorway. Hold for between 10 and 30 seconds. Then, switch legs to ...

Cognitive functional therapy sustains its long-term benefits in reducing activity limitations due to chronic low back pain ...

The NHS has issued some much-needed advice to anyone suffering from back pain. And with Christmas just around the corner, people need to pay attention.

If you suffer from chronic pain, and modern medicine has done all it can for you, psychological pain management methods based ...

The NHS has shared advice on managing back pain, including home remedies and warning signs that require medical attention ...

Algorithm-guided, personalized care for chronic low back pain did not reduce disability compared with usual care among older veterans.

The pigeon stretch could be a good back exercise for those with lower back pain. It "puts length back into all the muscles that get short and tight from the vast amount of sitting we do", says Sam.

A new study suggests everyday movements may cause temporary back flares, but not long-term damage — so you can stay active ...