Nutrition labels flaunt calorie counts in bold on food packaging. The amount of energy — or calories — we get from food is ...

A popular protein bar that is currently fighting a lawsuit has sparked the question of whether you can trust calorie counts ...

It was once a niche dietary range designed for people with coeliac disease, but now supermarkets have entire sections ...

It’s worth switching up your morning routine for this.

Grabbing a piece of fresh fruit is generally a pretty smart choice when it comes to supporting your blood sugar. Eating fresh fruit each day may even help prevent type 2 diabetes. But you may be ...

Gut viruses and immune cells work together to blunt blood sugar spikes in mice.

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast.

Protein is an important part of a balanced diet, but overdoing it can have adverse effects. Dr Rajan explains what happens in the gut when you consume too much.

Metabolism is more than burning calories. UAB experts explain how metabolism develops from before birth through older ...

Digestive symptoms are easy to ignore—partly because they’re common, and partly because no one loves talking about them. But gastroenterologists say some of the issues people are most likely to brush ...